How to overcome on self stress and mental pressure ?

The present world is getting very rapidly progress and where we are getting ease with the latest technology beside this we are also receiving many sorrows and troubles in our lives. But the good thing is that we always have many options to get over on the sorrow and troubles that we face in our life. 

Many times when we get the disaster in this world in the shape of the earth quack and in the shape of great tsunami and no doubt many time I have heard the great floods also came that are so powerful to uproot the life of the human and their belonging on earth so we should be always ready to share these such time. 

Although the real trouble and pain can be feel only by those people who become the victim of this natural disaster in this life. If we just study the history so we can get the many examples in which the biggest generation on earth was got affected by these natural calamity. One who really faces this may feel the real pain. Because these disaster just spoil everything in human life and nothing is left for such people.

No doubt they have to start the life again newly and yet they always have a lot of work to do to get restore their life on the previous level when they were at good status in life. Well we are one those people then we should recollect our spirit and we should again make the great work to boost our life because nothing can be done when something happen naturally in the human life. 

So when these disasters come on any part of the world they just remove the name of the humanity from that infected area. But the system of life is always kept on moving automatically. Some month ago I saw news on television that when there was flood came in Pakistan In some areas so the many organization and many people voluntarily worked for the wretched people to stable their life on the previous track of life. 

Beside the natural calamity we also some time face the accidental death of our loved once and thus the sorrow and trouble are always surrounded around the humanity but we always have to show the great courage when we are facing such type of loses in life we should behave positively to live the life because this is the open truth of this life all that stuff has come must have to live and survive for bearing the life troubles and sorrows. 

In my view the life is full of sorrow and troubles but one can never run from such trouble and everyone must have to face the challenges of life to get the success in this life because it is said that no gain without pain and this is really very much true. photo taken from